Herbal D-Tox: FINAL DAYS!!!

I have finally completed my 12-day detox! And boy was it a challenge. Now, the challenge will be maintaining. I have to remember my good and bad food choices. At the end of the 12-days, I lost a total of 10 pounds!! Holy fat-burner!!

The goal now is to continue working out and making healthy choices. I have to go into overdrive in order to be prepared for an event coming up in July.

For all of my friends/family who were patient with me as I went through mood swings and hunger pangs, THANK YOU for understanding. I can honestly say that the detox helped with portion control and not having sweets has made me feel tons better. I am proud of this achievement! Who knew having a bunch of junk taken out of your system and eating fruits, veggies and protein could be so COOL!

 

XOXO

TJ

Health

TJ View All →

I love sharing new ideas and the crazy things that happen in my life (Blogger). I'm a lover of all things; sunsets, puppies, makeup, fashion, travel, friends and family (Lover). I'm a wife to the most amazing man on the PLANET...hands down! (Wife). And I have the best kid God could have ever blessed me with (Mother). But the best part of my journey is that, I love where I’ve been (Maryland👉🏽Cali👉🏽Vegas) and I'm looking forward to where I'm going!

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