Category: Health

Herbal D-Tox: Day 9 & 10

The final days are here. I’m pretty sure my body has been released of all horrible toxins. Some days I feel “cleaner” and lighter, other days I still feel a little bloated. But the best part is that a little bit of food now fills me up! Last night I cooked a boneless chicken breast…

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Herbal D-Tox: Day 7 & 8:

Okay, so I’m in the homestretch. I feel absolutely amazing! I kind of feel leaner and lighter. My body is only allowing me to eat smaller portions. Anything more makes me full. I’ve realized I don’t have to constantly snack. I have also created a system to help digest the capsules better. All-in-all this cleanse…

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Herbal D-Tox: Day 5 & 6

Well….. I think things are going according to plan. Yesterday, which was day 5, was amazing! For the first time since starting this cleanse, I was not hungry! Not once. I could have gone the entire day without eating if I wanted to. I had no cravings and I really only ate 3 meals. I…

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Did You Know….?

  ….banana peels help relieve the itch of a bug bite or rash/breakout? Neither did I!! I don’t eat bananas so I pretty much want nothing to do with them altogether. But after an allergic reaction I had from massage lotion during a facial, a friend told me to rub the inside of a banana…

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AMAZING APP!

Ever wake up in the morning and still feel extremely tired? This is me allllll the time. Well, I just tested out a new app that may help you wake up feeling refreshed! A friend told me about the Sleep Cycle app. You lay it next to your pillow at night and it monitors your…

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Herbal D-Tox: Days 3 & 4

It is getting waaaaaay more intense! Yesterday was definitely intense. It was mostly in the morning that I was dying! I don’t think I had enough to eat for breakfast. But I solved that problem today. I had enough to fill me up until after lunchtime. That helped my mood a great deal. After only…

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Herbal D-Tox: Day 2

Oh boy! Day 2 was a little exhausting! I was super hungry all day! Every time I ate something small, like some fruit or veggies, I was hungry again in 20 minutes tops. I was afraid I was going to overeat, and I didn’t want that to happen. So I just rode out the hunger cravings…

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Herbal D-Tox: Day 1

Well, day 1 has come and gone and I am still ALIVE!! It wasn’t as hard as I imagined it would be. I actually thought I would be in the bathroom all day, because when you think of a “cleanse”, you think of your body being completely cleaned out. But fortunately I wasn’t in and…

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Herbal D-Tox

I woke up this morning, well, actually an earthquake woke me up this morning, and I decided I need a change, some purity and a little clarity into what my purpose in life is. It’s time for some healthy and spiritual healing. So I am embarking on a 12-day cleanse and I plan to chronicle…

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