Tag: Diet

Aqua Fit! 💪🏽

I’ve recently gotten back on my healthy lifestyle kick and I’ve been obsessed with burning calories. This go ‘round, with the help of my babe and my Apple Watch, I’m sticking to my guns and finally getting down to the weight I’ve been longing to see. Since signing back up at the gym, I’ve been…

Read more Aqua Fit! 💪🏽

Monday Motivation! 

My Monday motivation has arrived!! As most of you know, I’m on this health and wellness journey to get back to the old me! So far, the journey has been pretty successful. A few weeks ago I decide to put my old faithful Angels card to use and order some things from Vickies (Victoria’s Secret).…

Read more Monday Motivation! 

You Are What You Eat

…And I refuse to be a lard chunk of meat! I’d rather be a sweet, ripe strawberry! LOL For years (from the time I made my transition to California in 2011) I have been eating healthy, working out, being focused….I even quit smoking! Then life became life, my World got busy and I lost focus.…

Read more You Are What You Eat

Herbal D-Tox: FINAL DAYS!!!

I have finally completed my 12-day detox! And boy was it a challenge. Now, the challenge will be maintaining. I have to remember my good and bad food choices. At the end of the 12-days, I lost a total of 10 pounds!! Holy fat-burner!! The goal now is to continue working out and making healthy…

Read more Herbal D-Tox: FINAL DAYS!!!

Herbal D-Tox: Day 9 & 10

The final days are here. I’m pretty sure my body has been released of all horrible toxins. Some days I feel “cleaner” and lighter, other days I still feel a little bloated. But the best part is that a little bit of food now fills me up! Last night I cooked a boneless chicken breast…

Read more Herbal D-Tox: Day 9 & 10

Herbal D-Tox: Day 7 & 8:

Okay, so I’m in the homestretch. I feel absolutely amazing! I kind of feel leaner and lighter. My body is only allowing me to eat smaller portions. Anything more makes me full. I’ve realized I don’t have to constantly snack. I have also created a system to help digest the capsules better. All-in-all this cleanse…

Read more Herbal D-Tox: Day 7 & 8:

%d bloggers like this: