Tag: Healthy

#MentalHealth

I’m writing this as I’m coming out of yet another “episode”. I’ve had them for years, but I thought since starting a new medication I was done with them. Turns out that was a lie. For the first time in 2 years, I was stuck. I was sucked into the deepest depths of depression and…

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HelloFresh!

O M G!!!! I have found the pot of gold! In hopes to start meal prepping and eating healthier, balanced meals, I tried HelloFresh, all thanks to my boyfriend. Best. Decision. I’ve. Ever. Made!! I love it! With HelloFresh, you pay weekly, depending on the plan you choose (you can purchase for 2-4 people and…

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Yes, I’m Medicated!

After my last YouTube video, where I mentioned at the end that I am medicated for anxiety and depression, I had a few people come to me and say they had no idea. That’s a good thing! I don’t specifically walk around with a sign that says, “I’m medicated!”, so how would you know unless…

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Aqua Fit! 💪🏽

I’ve recently gotten back on my healthy lifestyle kick and I’ve been obsessed with burning calories. This go ‘round, with the help of my babe and my Apple Watch, I’m sticking to my guns and finally getting down to the weight I’ve been longing to see. Since signing back up at the gym, I’ve been…

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Hair Chronicles

I’ve always had very long and thick hair. Something I’ve prided myself on. Since I was a young girl, I’ve been very particular about my hair and how its taken care of. At a young age, I decided to get a relaxer put in my hair because it was so thick and hard for me…

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Switch It Up

Put down the remote and pick up a book!  Sounds crazy that those words are coming out of my mouth. But the older I get, the less I’m interested in what’s on the tube and the more I care about what’s going on around me. My Mentor, for a new project I have involved myself…

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Limited Edition!

We all know that just about every woman, or every person for that matter, has something about themselves they just don’t like. Women more commonly admit it, because we tend to be a little more superficial than men. But I think collectively, we all wish we had a magic wand that could change our imperfections.…

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You Are What You Eat

…And I refuse to be a lard chunk of meat! I’d rather be a sweet, ripe strawberry! LOL For years (from the time I made my transition to California in 2011) I have been eating healthy, working out, being focused….I even quit smoking! Then life became life, my World got busy and I lost focus.…

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Time Out

As another year comes to an end I’m thinking of all the ways that I can change myself. I know every year as it gets closer to the New Year, people think of new revelations and resolutions to make themselves better. But for me this is something I’ve been thinking about for the past few…

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