Not just strong for a girl…JUST STRONG! My injury is finally healed and I am getting back on the grind with my fitness. To hold myself accountable, I have decided … Continue reading Just Strong!
Yes, it’s a real thing! Someone told me about “gymgasms” or “coregasms” a few years ago when I first started working out intensely. I didn’t believe it could be possible, … Continue reading Gym-Gasm
Slow and Steady wins the RACE!